Come learn about gluten and its impact on your health. Explore the health benefits of adopting a gluten-free lifestyle. Margot Shute, a Holistic Health Coach, will share practical strategies for navigating grocery shopping, dining out, and cooking at home while following a gluten-free diet.
Free-Registration required.
April 24,2024
10:00am-11:00am
Come learn about the different types of stress, impact of stress on your body and simple strategies to help manage your stress with Margot Shute, a functional health practitioner.
Free-Registration required.
April 29,2024
10:00am-11:00am
In honor of National Women's Health Awareness Month, Margot Shute, a Holistic Health Coach, will share essential information on women's health. Learn about essential hormones throughout a woman's life for long-term overall physical, mental, and emotional health.
Free-Registration required.
May 22, 2024
10:00am-11:00am
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